Spinach is a delicious leafy vegetable that is packed full of nutrients such as Vitamin A, B9 (or folate), C, and K1. It is also high in fiber so is good for your digestive system. It can simply be served sauteed or creamed, or it can be made into a soup or added to a dish. Why not try spinach … Read More
Marinated chicken opens up a whole new world of dishes. You can create Chinese, Indian, Italian, and Mexican chicken as well as simpler dishes with lemon juice, olive oil, and herbs. You can marinate whichever part of the chicken you like be it breast, thigh, wing, drumsticks, or leg. However, it does take some time to marinate chicken so can … Read More
Plant milk has become popular in recent years, especially with the rise in the number of people who are vegans. However, perhaps you only use a little of it on a daily basis. It usually lasts for around a week in the fridge when opened and as it usually comes in a large carton, you might not be able to … Read More
Brown rice is a staple ingredient in many kitchens throughout the world. There are so many things you can pair it with, making it very versatile. Make a rice bowl with lentils and caramelized onions or a bowl with spicy Thai chicken. Pork rice is delicious as is shrimp fried rice. Have it with stroganoff or add it to a … Read More
Wild garlic is a bulbous, perennial plant that grows wild in damp woodlands. It is a relative of the chive. It is a luxurious ingredient that is native to Europe. You might struggle to find it in your local store but a specialized greengrocer may stock it. It has a distinctive flavor of garlic though it is not as heavy … Read More
Marrow is a popular vegetable as it is both delicious and versatile. It can be roasted, fried, steamed, or sauteed as well as being used in many dishes. Try making marrow and carrot soup with Indian spices, or slow-cooked marrow with tomato and fennel. Stuffed marrow is very popular. You can stuff it with vegetables and cheese or minced meat … Read More
Rosemary is a very popular herb that has a pinewood scent, very much like charred wood. It is used widely in Mediterranean cuisine, one of the healthiest in the world. It is a great addition to roast potatoes with garlic. Rosemary chicken is delicious, and it can be added to stews and casseroles. Try rosemary and garlic roast beef or … Read More
Crab is a bit of a luxury and not an everyday food. It is a lovely starter for a dinner party. You could make crab cakes, crab mousse, or crab bisque. However, what do you do if you don’t need all of the crab or you have found some on sale and decide to stock up? It only keeps for … Read More
Sage has a unique, earthy flavor and a strong aroma. It is packed with nutrients and compounds and is delicious when used in a variety of dishes. You can make sage and onion stuffing which can be served with chicken or turkey. It goes well with pork, so why not try apple-sage pork chops. It can even be used in … Read More
Lemongrass is a staple ingredient in Thai and Vietnamese cuisine. It is used in curries and soups and has a citrusy taste similar to lemons. However, it is not as pungent as lemons are. It also has a strong, earthy, and vegetal flavor that lemons don’t have. However, quite often a recipe calls for just one stick of lemongrass but … Read More
